What is the role of non-fat?
Release time:
2023-11-28
Source:
The effects of non-dairy cream mainly include supplementing nutrition, providing energy, improving appetite, assisting in improving sleep quality, alleviating constipation, etc. It can be eaten in moderation.
1. Supplemental nutrition
Plant fat powder is a kind of fat as raw material products, the main components of phospholipids, fatty acids and so on. Appropriate consumption of non-dairy fat can supplement the nutrition needed for the body and maintain the balance of nutrition.
(2) Provide energy
The non-dairy fat contains a lot of fat, and fat is the main energy source of the human body. After proper consumption, it can provide energy for the body and maintain the normal physiological activities of the body.
3, improve appetite
Vegetable fat powder can increase the taste of food and improve the loss of appetite. If the patient has a loss of appetite, can be appropriate to eat non-dairy creamer to improve.
4. Assist in improving sleep quality
The non-dairy fat contains a large amount of phospholipids, which can improve the quality of sleep to a certain extent. If the patient has insomnia, it can be improved by eating non-dairy fat under the guidance of a doctor.
5, relieve constipation
Cream powder contains a lot of oil, can promote gastrointestinal peristalsis, to a certain extent, can help improve constipation. If the patient has constipation, can be appropriate to eat non-dairy creamer to improve.
In addition, patients should pay attention to the consumption of non-dairy creamer, non-dairy creamer contains a lot of fat, if excessive consumption, may lead to fat accumulation in the body, easy to cause obesity, is not conducive to health. If the patient has symptoms after eating, it is recommended to seek medical treatment in time.
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